Our minds are most creative following sleep. Creativity is making connections between different parts of the brain. routines1
Your thoughts are the blueprint of the life you are building (or rebuilding) one day at a time. When you learn to channel your thinking — both consciously and subconsciously — you create the conditions that make the achievement of your goals inevitable. routines1
Ask yourself questions related to the things you are meditating on. Make requests. Write them down. Intention is to let your subconscious mind work on these things while you sleep. routines1
Take a few moments before you go to bed to meditate on and write down the things you’re trying to accomplish. routines1
Your goal is to direct your subconscious mind to create the outcomes you seek. Additionally, you want to tap into your subconscious mind to unlock connections and solutions to your problems and projects. routines1
What happens on your subconscious level influences what happens on your conscious level. In other words, what goes on internally, even unconsciously, eventually becomes your reality. As Hill further states, “The subconscious mind will translate into its physical equivalent, by the most direct and practical method available.” routines1