"When asked what your profession is, explain your job function and its emotional dimension." routines4 - benefit of your benefit
routines4 - Francesco Marconi - Frankly Speaking: How I Found Purpose
Ray Dalio practices meditation everyday. The philanthropist and founder of investment management firm Bridgewater Associates believes taking time to disconnect and relax for a brief period makes him more efficient in his personal life, helping him “feel like a ninja in a fight.” Research supports the idea that meditation leads to stress prevention: the David Lynch Foundation has seen a 10 percent increase in test scores and a 40 percent reduction in stress in children who sit quietly for short periods of time. routines4